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How MMA training helps in weight loss: Is it better than gym workouts?

Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as important as hard work. And if you intend on balancing both, there’s nothing like the MMA. Let’s see just what benefits it ...
The Baltimore Sun

FBI agents would benefit from learning MMA fighting skills, former special agent says

A former FBI special agent in charge said new FBI Director Kash Patel’s idea for agents to train in mixed martial arts would be beneficial. Patel wants existing FBI employees and any new hires to be more physically fit and suggested MMA training as a way ...
Yahoo! Sports

After Just Five Years of MMA Training, UFC Fighter Joshua Van May Become a Champion

After Just Five Years of MMA Training, UFC Fighter Joshua Van May Become a Champion originally appeared on Athlon Sports. At just 23 years old, Joshua Van has accomplished what most fighters spend a lifetime chasing. His unanimous decision victory over ...
TechCrunch

Mark Zuckerberg encouraged execs to do MMA training with him

Mark Zuckerberg is so dedicated to his mixed martial arts (MMA) training that he invited his senior executives to join him for workout sessions. This amusing revelation comes from Nick Clegg’s forthcoming book. Meta’s former president of global affairs ...