Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...
What is root chakra healing, and how do essential oils play a part? People have been using herbs, resins, and essential oils for physical, emotional, mental, spiritual, and energy healing for ...
The concept of chakras dates all the way back to 1500 BC India, though some believe the chakra system is much older. Chakras are your body's energy points, representing the lessons you are on this ...
Yoga with Kassandra on MSN

10 Min Root Chakra Morning Yoga Lower Body

This 10-minute morning yoga session is inspired by the root chakra and focuses on grounding lower body movements. Through ...
You know that feeling when you’re lying on a vibrating bed under a string of chakra lights on a Wednesday afternoon? Because same. I recently kicked back to realign my chakras, balance my energies, ...
If you've entered any spiritual space or healing center, you've likely heard of the chakras and their meaning. However, let's dive deep with expert insights. There are four main chakras, or energy ...
In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...
Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.