Loss is a painful part of life, and as we move through midlife and our senior years we seem to be confronted with death and loss more often. We say goodbye to parents, partners, lifelong friends, and ...

Women often plead with me, “Just tell me how to lose weight!” But what you want goes deeper than a number on the scale. Yes, you want to see results. Yes, you want to feel lighter in your body. But ...

Gretchen Holmes shares how she discovered the importance of self-love and self-compassion during her weight loss journey. Gretchen Holmes was 57 years old and a three-time cancer survivor when she ...

Heather Gay doesn’t shy away from conflict or the truth on The Real Housewives of Salt Lake City — and when it comes to her own life and weight loss journey, she is just as open. After rising to fame ...

Lasting outcomes are often elusive in obesity treatment, and for decades, patients have been caught in an endless cycle of losing and regaining pounds. Enter the glucagon-like peptide-1 receptor ...

A city in England will begin sending “motivational” text messages to people who are obese as encouragement to lose weight, the city council said this week. The text alerts sent out by the city council ...

Even though most researchers assert that a weight loss of 5% to 10% of body weight can lead to substantially beneficial health effects, most patients set expectations for themselves of far more ...