Seen jump training workouts cropping on your social media feeds lately? Me too. It seems that everyone is either talking about it, or doing it. Or, as it turns out, searching about it, with Google ...
Jumping is good news for your joints, and recently, TikTokers have been raving about the 50-jump fitness hack. It’s time to ...
As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading physiologist Dr Stacy Sims, this mindset could be holding women back. In fact, ...
Londyn Green-Dubose has won the triple jump at the Scott Brent Invitational, the city-county track-and-field championships, the last three years. She has won the long jump two out of the last three ...
INDIANAPOLIS -- Winning the women's long jump at the 20th World Athletics Indoor Championships, Claire Bryant (Gainesville, FL/USATF Florida) earned recognition as the 11th USATF Athlete of the Week ...
An aspect of marathon training that’s undebatable: tackling long runs. But the question of how far your longest training run should be lingers in the minds of many marathoners, and it turns out the ...
STATEN ISLAND, N.Y. — Joe McDonald Jr. became the first indoor track and field individual champion in 25 years for Kingston High on Saturday by capturing the long jump at the New York State Public ...