We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

We may receive a commission on purchases made from links. There is still some debate among experts about whether blue light is harmful, and if we need glasses to relieve eye strain and improve sleep ...

Blue light is all around you. These high-energy light waves emanate from the sun, stream through earth’s atmosphere, and interact with light sensors in your skin and eyes. Increasingly, people are ...

If you purchase an independently reviewed product or service through a link on our website, Robb Report may receive an affiliate commission. Screens, screens, and—are you surprised?—more screens: It’s ...

We’re staring at our devices more than ever, and besides eating up our time, they’re giving off tons of light. Blue light has gotten an especially bad rap, but that’s not quite fair: It’s just one ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

You may know them by the acronym ROY G BIV. Together, they make the white light you see when the sun -- the main source of blue light-- is shining. Fluorescent and LED (light-emitting diode) light ...

A few months into the coronavirus pandemic, I realized I was spending about 14 hours a day looking at a computer screen. Between attending school online and work, my eyes were rarely off my iPhone, ...

Blue-light-blocking glasses reduce how much blue light from electronic devices reaches your eyes. But it’s unclear how beneficial this actually is. You’re probably doing it right now — looking at a ...