WILLARD, Mo. (KY3) - In Willard, the punches come with a purpose. A police-run boxing program is teaching kids far more than how to just bob and weave. Inside a warehouse at the Willard Police ...
As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...
Saturday school was a little different for Missouri Western State University sorority Sigma Sigma Sigma. The chapter decided to ditch the books and pick up the gloves to learn a little self-defense ...
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