Many people treat the gym as a sacred place. It lets them focus, lowers their stress, and acts as an escape from work and ...

Alexis Black spoke out after singer-songwriter, Tish Hyman, claimed she was recently kicked out of a Gold’s Gym in Beverly ...

Ladies4Fitness’s gym space is specifically made for women and only open to women. The storefront is at 2203 N. Augusta St.

Usually studies tell us what we already know. And a recent study about women and fitness is no different. It indicated that British women don’t workout as much as they’d like to and that same ...

Women leap over fire in Spartan races, they outpace men in signing up for 5Ks and they can work their core just as well as the grunting guy over by the free weights. But when it comes to owning a gym, ...

California state Sen. Scott Wiener, a potential Pelosi successor, faced a heated townhall confrontation over transgender ...

Ladies-only gyms form a niche market, and to be successful you must attract a particular type of client. The marketing methods chosen must appeal to the women who you want to join the gym. Before you ...

Tori Sterner is part of the Underground Jiu Jitsu gym and her husband is a Marine veteran. She has lived through the ...

Like many businesses affected by the pandemic, Contours Fitness Center in Mentor has had to make adjustments. Fortunately, those changes have turned out to be favorable. Prior to the state-mandated ...