Kombucha is made from just four ingredients: black or green tea leaves, water, sugar and a ‘Scoby’ - Getty Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, ...

Drinking kombucha may lower blood sugar or prevent blood sugar spikes because it helps slow sugar absorption and improve gut health.

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Kombucha, a fermented tea beverage, is produced via the synergistic activity of bacteria and yeasts contained within a SCOBY. During fermentation, this symbiosis results in the production of a range ...

Kombucha is fermented tea crawling with live and active cultures. And it is taking up ever more shelf space in the beverage aisle at Whole Foods. Why? It may help restore health to your digestive ...

Overconsuming kombucha daily may lead to adverse effects like gastrointestinal distress and lactic acidosis. Learn more about ...

FAIRHOPE, Ala. (WKRG) — Kombucha is a drink with a funny name that may help you live a longer life. One brand you’ll find on grocery store shelves is made in Fairhope at the “Wild Magnolia” brewery.

In the ongoing quest for good health, many people are looking to replace soft drinks. Kombucha is a fermented drink that’s delicious and with lots of benefits.