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Here's How Many Jumping Jacks You Should Be Able To Do, By Age

We’ve written before at HuffPost UK about how everything from blood pressure to your resting heart rate can change over time. It turns out that standing on one leg seems to be the first fitness marker ...
Business Insider

3 major health benefits of jumping jacks and how to do them properly

While you may not have thought about jumping jacks since grade school, the health benefits of this simple move continue well into adulthood. "Jumping jacks have a wealth of benefits like mobility, ...
Naija Gist - Latest

The Right Way To Do Jumping Jacks

Things high school gym class was good for: gossiping, checking out your wanna-be S.O. in track shorts, and kinda-sorta learning basic exercises. How To Do Jumping Jacks Jumping jacks were one such ...
WFMZ-TV

Jumping jacks, lunges and squats, and better test scores

Three elementary-school-age students jumping in the air next to desks in a classroom. When Kusum Sinha, the superintendent of Garden City Public Schools in New York, took a trip this summer to Finland ...
Houston Chronicle

First lady leads jumping jacks record attempt

WASHINGTON - First lady Michelle Obama tried Tuesday to help set a world record for the most people doing jumping jacks in a 24-hour period. An overcast sky and light drizzle didn't stop Obama from ...
Women's Health

The Right Way To Do Jumping Jacks

Things high school gym class was good for: gossiping, checking out your wanna-be S.O. in track shorts, and kinda-sorta learning basic exercises. Jumping jacks were one such staple of P.E., and for ...