Collective Relaxation releases a chromotherapy guide detailing how specific light wavelengths—red, blue, green, and others—produce measurable physiological effects when combined with infrared sauna ...

Our experts explain the science behind red light therapy, and if it really works. Plus, we recommend some FDA-cleared red ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Is it possible that there’s a treatment that aids in improving acne, inflammation, aging skin, and sore joints in one fell swoop? Perhaps you’ve heard that these are some red light therapy benefits.

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. For a technology that involves doing absolutely nothing but ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits and drawbacks of this popular wellness practice. Aly Lopez was a writer on ...