Water is essential for life. Every cell, tissue, and organ in your body relies on adequate hydration to function properly. Yet, many people do not drink enough water daily, leading to dehydration and ...

From expansive beverage aisles at grocery stores to cooler cases full of brightly labeled bottles at corner markets, options for what to drink are seemingly endless. Newly released Healthy Eating ...

Health and wellness is a booming industry bursting with tons of eyebrow-raising advice from social media posts and prominent influencers all claiming to do and know what's best for everyone. It's easy ...

Water, the unsung hero of the school day, often gets overshadowed by flashy sports and energy drinks. However, keeping kids hydrated (with water) is key to maintaining their concentration and energy ...

Kids either love or hate the fizzling, foaming, bubbling sensation of drinking sparkling water. Also called “carbonated water” or “seltzer,” sparkling water has become more popular than ever. If kids ...

When you’re thirsty, nothing does the trick like water. Not iced tea, not iced coffee, not an energy drink, not even your favorite diet soda. Many of the things you typically reach for when thirsty ...

In today’s Health Alert, there’s new research about fluoride in drinking water.  A recent government report raised concerns ...

Growing up, Amaka Godfrey remembers how much of her life revolved around water. She'd have to lug a can of water to her primary school in Nigeria each day, which had no water of its own. Later, in ...