This is read by an automated voice. Please report any issues or inconsistencies here. Most of us want to feel more loved — and many don’t, even in close relationships. Research suggests the fix isn’t ...

You undoubtedly hear this all the time: your daughter doesn’t want to do her math homework or clean her room because she doesn’t feel like it, your partner doesn’t feel like going out, or you’re not ...

Can you feel alone in a crowd? Unloved in a decades-long marriage? Indeed, that’s often when loneliness strikes hardest: when you experience social connections and seemingly intimate relationships, ...

When you can feel your age catching up to you, the regrets that you carry largely relate to the things that you could've done in the past to take care of yourself in the present. But when you're young ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

You know that nagging feeling that no matter how much you accomplish, it’s never quite enough? You check off all the boxes on your to-do list, meet your deadlines, and maybe even get a pat on the back ...

Feeling lonely in a room full of loved ones doesn’t mean your relationships are doomed or that something is wrong with you. Loneliness is more of a signal than a verdict. Many people come to therapy ...

Enter Stanford neurobiologist Dr. Andrew Huberman, and the Set and Achieve Goals episode of his Huberman Lab podcast. (With a h/t to Jack Moses.) Huberman lays out the science behind goal achievement, ...