"I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. Dr. Vermani says that contemplative mantras that you repeat to yourself can ground and center you, ...

How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

Portal 2025, is going to take place on December 12, 2025. To make this cosmic event align with your desires, repeat these ...

Affirmations are short, positive and powerful statements. It’s easy to feel overwhelmed by challenges or doubt yourself when things don’t go as planned. But what if you could train your mind to ...

Affirmations can help guide the mind away from anxiety and toward healthier thoughts and emotions. The five women profiled in I AM recall their favorite affirmations - sayings that help guide the mind ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements like 'I am worthy of love' and 'Everything is working out in my favor,' ...

Many people rely on affirmations to boost their self-confidence and their belief that they can do hard things. Using affirmations can be as simple as telling yourself that you’re capable of achieving ...

The chakras are our bodies’ control systems used to regulate our emotions and keep us functioning in a healthy way. When each chakra is open, it is a powerful tool in achieving all that you want out ...

The award-winning ThinkUp app helps you manifest positivity and self-love through daily affirmations and “I am” mantras. It ...

I'm calling it: affirmations are the new New Year's resolutions. They start the impending 365 days off on a positive note and keep us going without the added pressure of sustaining goals we might not ...