Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...

Scientists are closing in on the brain’s internal circuitry for hunger, revealing a surprisingly precise “off switch” that ...

Researchers have identified a previously overlooked protein that helps regulate appetite and energy use in the body. This ...

After months of rigorous testing and analysis throughout 2025-2026, we are excited to present the most comprehensive review ...

High-fiber foods like fruits and vegetables help you feel fuller longer and regulate appetite. Lean proteins help you consume ...

We always want to suppress additional hunger to manage our appetite and eat healthy.Referring to the issue, many researchers ...

Appetite suppressants continue gaining popularity as weight management tools, promising to reduce hunger and help control caloric intake. Yet behind the marketing claims lies a complex reality about ...

The journey to mindful eating often begins with a simple question: how hungry are you, really? This fundamental inquiry forms the foundation of the hunger-fullness scale, a revolutionary tool ...

Research indicates low-carb diets may enhance appetite regulation and reduce food cues in women with lipedema, offering a ...

NEW ORLEANS — Having been exposed to the medical, metabolic, and physiological gender-based factors associated with weight gain, weight loss, body composition changes, and the psychological aspects in ...

A new study uses shopping receipts to show how appetite changes from Ozempic and Wegovy affect grocery and restaurant ...

A newly discovered protein “sidekick” may explain why appetite control works for some people and fails for others.