With the world growing more conscious of the harmful effects of consuming regular sugar, healthy alternatives are coming in. Leading the way are jaggery powder and brown sugar, both of which are used ...

Wondering is jaggery good for diabetes? Learn how jaggery affects blood sugar, its benefits, risks, and whether it’s safer than regular sugar.

Jaggery and dates are commonly viewed as healthy substitutes for refined sugar, particularly by those practising weight loss. While both are natural sweeteners and provide essential nutrients, their ...