A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Bradycardia, a slow resting heart rate, is healthy for elite athletes — but it can be dangerous if not caused by exercise ...

Stress takes a toll on the mind and the heart. It can impact heart function at a molecular level, triggering increased inflammation and “leading to the release of harmful molecules that contribute to ...

It is very simple and easy to check your heart rate, which helps track not only your fitness levels but also manage any ongoing health issues like diabetes or high blood pressure. It also makes you ...

High blood pressure, or hypertension, is a severe and misinterpreted health issue. It is called a silent killer since it is usually asymptomatic. It quietly corrodes your arteries and other critical ...