Arthritis in your fingers often starts with subtle changes. At first, you might wake up with sore or stiff fingers, notice discomfort after using your fingers a lot, or experience changes in grip ...
Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...
But an innovative new finger brace that can easily switch from fixed to flexible might make it easier for patients to stick with their rehab and speed up recovery times, researchers at Carnegie Mellon ...
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