As a psychiatrist and empath, I've found that one of the biggest blocks many of my patients have to accessing their empathy is a fear of being overwhelmed. It either seems too painful or unsafe to ...

Please Note: Blog posts are not selected, edited or screened by Seeking Alpha editors. There I was sitting in my living room wondering where to begin. We had purchased a couch two weeks ago and ...

Rising prices and financial pressure are pushing many to the brink. Across the country, people are juggling credit card debt, rising living costs and a nonstop stream of advice about what to do with ...

The Unseen Toll: What Happens When Stress Overwhelms Us" #unseen #whathappens #when #stress #health #healthtips #healthapta Stress is an inevitable part of life, but when it becomes excessive and ...

“Last week was magnificent. I blocked my calendar and I caught up on everything. How is it possible that I’m so far behind less than one week later?” Time and again, earnest leaders eagerly commit to ...