Nothing is quite as comforting as sipping tea, and drinking ginger tea sweetened with honey may reduce back pain. According to doctors at the Spine Clinic in Leicester, England, ginger’s ...

These days the world of non-invasive skincare and facial maintenance options are technical and accessible, offering effective longterm treatments and strategies to help maintain one's appearance and ...

It may be easy to pinpoint tight muscles after a workout or too many hours at your desk, but tension also has a way of building up in your face as you go about your day. In fact, if you pause and tune ...

Massage and certain stretching exercises may relieve symptoms for some people with carpal tunnel syndrome. However, further research is necessary to understand the effectiveness of massage. Carpal ...

Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding ...

Still dealing with a tight hip or weak glute - despite all the foam rolling, stretching, and strengthening? Or, maybe you’ve had an injury that keeps flaring up, even though you thought it was finally ...

Every year a whopping 2 million people are treated for the painful heel condition plantar fasciitis, according to the American Academy of Orthopaedic Surgeons. Caused by inflammation of the plantar ...