Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

There isn’t a one-size-fits-all answer for how often you should poop, but when it comes to what color your stool should be, expert consensus is much narrower. And deviations from it can be a cause for ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Stool changes with pancreatic cancer can include diarrhea, foul-smelling stool, constipation, and changes in stool color. The pancreas is an organ between the stomach and the spine that helps the body ...