It’s surprising how much added sugars can lurk in our favorite foods, including the ones we think of as healthy. That’s especially true with many supermarket yogurts. So why not skip them altogether?

How much money do you spend on probiotics? It might not seem like a lot, but the cost adds up over time. These supplements have an average retail price of $33.69 for 50 capsules — that's not even a ...

Coconut Cult is a popular yogurt brand that's difficult to find in many standard grocery stores, so here are some ...

An RD shares how yogurt benefits your gut health, plus the easiest ways to ensure that the yogurt brand you eat is booting your microbiome. Kristie Leigh, RD, is the director of Scientific Affairs at ...

“I’ve been making or helping to make yogurt since I was about ten years old,” are the first words in “Homemade Yogurt & Kefir: 71 Recipes for Making & Using Probiotic-Rich Ferments” (Storey, $19.95).

If you're looking to improve your gut health and want to stay regular, it is important to take advantage of these probiotic foods.

TikTok and Instagram feeds are full of the healthy-ish treat. Greek yogurt is enjoying a cottage cheese-like spotlight on social media lately, and the latest trend transforms the creamy probiotic into ...

The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics. Modern ...

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and ...