Do you wake up in the morning with stiff joints that are hard to move? Medications may help prevent morning stiffness, and there are nondrug treatments you can try to loosen up your stiff joints so ...

With age, stiff joints become a reality for many people. Years of use can take a toll on joints, muscles, and bones, but there are steps you can take to find relief. Why does joint stiffness occur?

Q: I have ankylosing spondylitis. Can you discuss this condition and the best way to treat it? A: Ankylosing spondylitis is a form of arthritis in which the spine and other joints become inflamed and ...

Waking up with stiff, achy joints doesn’t have to dictate how the rest of your day unfolds. A targeted morning routine can transform those first difficult moments into smooth, comfortable movement ...

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis by age 85, according to the Centers for Disease Control and Prevention. The related pain and stiffness ...

Ever noticed how getting out of bed feels harder in winter, especially when your hips feel tight or almost locked? Many people experience increased hip stiffness during colder months, and simple ...

Sure, winter comes with a lot on its plate — festivities, holiday cheers, good food, hot cocoa, and more. But there’s something else as well that comes along with the chill in the air and drop in ...

Cold winter months often bring more than just chilly mornings; many seniors experience stiffness, joint pain, slow movement, and reduced flexibility. As the temperature drops, muscles naturally ...