You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...
You could have what some people call "high-functioning depression" if your symptoms don't have a major impact on your daily ...
If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...
Tuesday has become a day I look forward to every week. It’s not just because it’s Taco Tuesday. (Who doesn’t love a good taco?) I also go to yoga on Tuesdays. Yoga allows me to reset and fill my cup ...
If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Do you ever feel like you’re just going through the motions in life, even feeling a bit numb to what’s ...
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How to spot the signs of depression as you get older
Depression can hit at any age, and you’re just as likely to get it in your later years as you are when you’re younger. In fact, the Mental Health Foundation (MHF) says depression is the most common ...
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