Menopause doesn’t have to be a shadow period in a woman’s life. While the physical and emotional changes can feel ...

Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...

As a psychotherapist, I support clients of all ages in navigating and overcoming challenges related to body image. Body image refers to how we perceive, think about, and feel toward our bodies, ...

“The older generation, they made/reinforce the beauty standards, then pass it on to their kids.” 1 Source: Cavan Images - Offset/ Shutterstock The last thing most parents want to do is contribute to ...

Are you someone who struggles with how you feel about yourself? Perhaps you fall behind when it comes to caring for yourself, both your body and your mind, and this ends up setting you back a little ...

Three in four people are prioritizing feeling good on the inside more than ever before. That’s according to a new survey of 2,000 people, which explored the health approaches and habits that really ...

Iskra Lawrence is a body positive curvy model who preaches self-love. Iskra Lawrence is a 27-year-old body positive model and activist on a mission to change the world. You may recognize Lawrence from ...

No matter where you are with your weight management goals, keeping a connection with your body improves your overall well-being. Weight management can be challenging. You may have limited access to ...

The "Orange Is the New Black" actress is opening up about body image and how her outlook is more than skin-deep. Danielle Brooks—the actress you probably know as the lovable Taystee on Orange Is the ...