Your belly fat could be a result of stress and inflammation or it could be just fat deposition. Understanding this can help you address the issue and get rid of the fat.

You can now track your stress hormones as easily as you track your sleep. Eli Health, a woman-founded startup, just launched the Hormometer, an at-home test that measures cortisol, the body's primary ...

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress. Appropriately ...