That’s a sentiment I hear every single day in my career coaching practice. Many clients talk about their jobs as “fine enough” but say that they end work days feeling flat and empty. They describe ...

“Ever more people today have the means to live, but no meaning to live for.” —Viktor Frankl Creating meaning is a learnable skill that depends on the objects of our focus. Focusing on unimportant ...

What is the definition of meaning? When we talk about meaning in psychology, we are generally referring to a significant or valuable explanation for why something happened or why it matters. This ...

The freelancer mindset can teach all workers—full time, self-employed, or otherwise—how to create meaning in and at work. When it comes to work, compensation, benefits, and job security are essential ...

The idea that work should be meaningful is incredibly popular. In fact, many companies are striving to attract and retain employees, by creating more meaning in the work people do. With greater ...

Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

Rituals are different from routines – they elevate everyday life. Here’s how to create meaning beyond the festive season How do you celebrate the end of the year? Office parties can be a drag, but if ...