To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.
What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. A home gym can be anything you want it to be—even a yoga mat in a corner of your ...
Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home—and the items you need to build the ultimate workout center on your property. Sandy ...
When the pandemic hit and gyms, spin and barre classes, pools and boot camps closed up, many Americans’ interest in fitness turned inward, to their spare rooms, basements and garages. Home gyms boomed ...
Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...
Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Two years ago, I ...
Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...