The subconscious mind is a powerful force that influences our thoughts, behaviors and actions. It stores our beliefs, memories, and experiences, shaping our perceptions and decision-making processes.

We've all done it: on Monday you resolve to eat healthier foods. On Tuesday you think it'd be a good idea to exercise more.

Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...

The subconscious mind is a powerful force that can influence our thoughts, emotions, and behaviors in profound ways. By ...