A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...
Trump administration officials have been promoting the new guidelines as healthier than previous versions as well as ...
Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...
Hy-Vee is partnering with an artificial intelligence company to help customers find healthy foods. Hy-Vee and Kroger are among grocers using the FoodHealth Score system to help customers eat healthier ...
Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.
Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.
There’s no magic anti-aging diet, but research shows that certain antioxidant-rich foods can support skin health, longevity, ...
Before everyone in town was queuing for smoothies, Simply Wholesome was juicing wheatgrass — and fostering community — in the ...
Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...
Plus, what to avoid for a bigger cardiovascular boost.
SOUTH PHILADELPHIA (WPVI) -- Citizens Bank Park has plenty of healthy food options that won't derail your diet during a trip to the ballpark. If you go see a game every once in a while, it's fine to ...
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