Olives and olive oil contain an abundance of phenolic antioxidants as well as the anti-cancer compounds squalene and terpenoid. They also contain high levels of the monounsaturated fatty acid and ...

From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...

Just like many trends, olive oil is something. Olive oil, being a staple of the Mediterranean diet, is abundant in fats that are considered good for the heart, antioxidants, and anti-inflammatory ...

While the health benefits of olive oil are widely recognised, Dr Watts shed light on how to maximise its nutritional value ...

DEAR DR. ROACH: I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been reading about taking a tablespoon of olive oil at night as a ...

Whether used as a drizzle over salad, a dip for bread or to roast vegetables, olive oil has been hailed for its health-boosting effects for centuries. It was praised an elixir of youth and health in ...

Olive oil is the cornerstone of the Mediterranean diet and the health benefits of olive oil are unrivalled, and research reveals more benefits nearly every day. Olive oil is used in cosmetics, ...

Our team tasted dozens of olive oil brands and consulted Chef Maria Loi, a TV personality and olive oil expert. We found the ...

Olive oil is considered one of the most beneficial natural oil to the skin.  Apart from the fact that it can reduce the risk of cancers, help control diabetes, it also provides glowing and ...

A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness ...