Approximately 80% of diseases are stress-related. In today’s fast-moving, high-pressure world, chronic stress has become so normalized that many of us hardly recognize how deeply it affects our bodies ...

Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...

This documentary introduces viewers to qigong a 5000yearold method of cultivating and circulating the life energy called qi It relates some of the history of qigong as well as scientific evidence of ...

DAVENPORT, Iowa (KWQC) -There will be three opportunities this summer to surround yourself with nature at Nahant Marsh Educational Center while practicing qigong to connect to your body, mind and ...

A Meridian Jing-Luo Qigong practitioner flows with intention, grounding energy and honoring tradition through each graceful movement. (Master Yun’s Traditional Tai Chi & Kung Fu Studio photo) Meridian ...

BLOOM (TAMPA) – Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the ...

Founder of Home Balance Tai Chi & Yoga Combines Clinical Research, Eastern Healing Traditions, and Functional Fitness to Empower Long-Term Physical and Mental Well-Being Malinda Angeline McClintock is ...