Follow our Olympics coverage in the lead-up to the Paris Games. FORT WORTH, Texas — The motion is swift and subtle. Aside from a few shouts of “C’mon, Simone,” fans at the U.S. Gymnastics ...

You may not have your sights set on an Olympic gymnastics career, but there are plenty of reasons to become more flexible—especially if you work a stationary job. There are all kinds of stretches— ...

Yates Gym holds its breath in anticipation when music hits the air. Gymnasts stop twirling on bars and come to a standstill on beam to watch the Bruins take the floor. Even when it’s just another ...

The artistic gymnastics and trampoline segments at the Olympics finished earlier this week but there’s still one final gymnastics category going on in Paris: Rhythmic gymnastics. The U.S. did not ...

This video features a playful fitness challenge where my husband attempts a gymnastics flexibility move. It blends lighthearted fun with stretching and mobility while showing how flexibility training ...