Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

This smoothie recalls the nostalgic taste of an orange creamsicle ice cream bar. Made with coconut milk, coconut yogurt, and ...

Smoothies are a quick, easy way to pack lots of fruit and vegetables into one nutritious glass. They make a great snack or meal replacement whenever you want to get outside and enjoy the sun. An ...

Kiwi Recipes: With the summers breaking all records, all we can fall back on are the juicy, citrusy summer fruits to refuel our body. I have always loathed summer season for the ever increasing heat, ...

Breakfast smoothies are a hit with many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of leftover fruit and nuts. His technique takes minutes and doesn't involve ...

Start your day with a burst of summer flavor with these healthy and delicious breakfast recipes, all featuring fresh fruit. Visit your local grocery store, farmers market or garden and add produce ...