Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

Families are winding back the clock to convince their kids to eat vegetables — all the way to the Jurassic era — in a TikTok challenge called “dinosaur time.” “The element of play is what makes it fun ...

How can you encourage kids to eat more vegetables? A recent study conducted in Australia found that offering a variety of vegetables rather than just one option resulted in increased vegetable intake ...

BOSTON - It's important to start eating healthy at an early age but it seem our kids are falling short. According to a new report from the CDC, nearly half of all children between the ages of 1 and 5 ...

URBANA, Ill. - When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy ...

Parents trying to get their kids to eat fruits and vegetables can set the example by eating healthy themselves. The key is to introduce children to these foods early on, according to dietitians.

Encouraging children to eat vegetables can be a challenge for many parents. Kids are often drawn to sweet and processed foods ...

When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy foods. If we want ...