SNOHOMISH — What does a forest sound like? On a Sunday morning in November, forest bathers in the depths of Lord Hill Regional Park listened to the gradual descent of water droplets, as the remnants ...

How do I know if I’m actually forest bathing? Forest medicine experts emphasize the importance of slowing down and really absorbing the forest. You should be using all your senses as you walk through ...

Imagine stepping into the woods, leaving behind the noise and stress of daily life. As you pause and breathe, a sense of calm takes over. There’s no rush or destination, only the soothing quiet of the ...

A short quarter-mile walk might take well over an hour. Some walkers might hug a tree, while others might take in a deep breath of pine-scented air. Participants aren’t climbing a mountain or ...

Aqua Sana Forest Spa has become the first in the UK to team up with The Forest Bathing Institute to offer one-day complimentary mood-boosting Forest Bathing sessions. For one day only this week, on ...

Add Yahoo as a preferred source to see more of our stories on Google. Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the Lehigh ...