Doing more aerobic exercise in middle age and old age may reduce the risk of dementia, including Alzheimer’s disease, a new study found. “Our study underscores the critical role of cardiovascular ...

A study found that high aerobic fitness does not protect children from metabolic syndrome. The study also found that the amount of fat tissue in the body has distorted the results obtained in several ...

A study conducted in collaboration between the University of Jyväskylä and the University of Eastern Finland found that high aerobic fitness does not protect children from metabolic syndrome. The ...

Dance is a fun way to get your heart pumping, with its different styles like salsa, hip-hop, or ballet. Each style has its ...

Walk into most fitness centers and you will find an area designated for aerobic exercise and another for anaerobic training. Treadmills, ellipticals and indoor cycles dominate the aerobic area while ...

A new study set out to find whether a particular gene affects a person's predisposition to get more aerobically fit from exercise. Scientists looked at whether these tiny segments of DNA called single ...

A new study from the Beckman Institute at the University of Illinois at Urbana-Champaign reveals that 9- and 10-year-old children who are aerobically fit tend to have significantly thinner gray matter ...

With January giving way to February, I’ve been getting a lot of questions about final phases of building aerobic fitness before moving on to more intensive work in the spring. This is a good and ...

The purpose of this study was to examine the association of body mass index (BMI) and aerobic fitness on cardiovascular disease (CVD) risk factors in adolescents. The sample included 416 boys and 345 ...

Treadmill tests have long been considered the gold standard for measuring a person's fitness level. But a simple blood test may provide a more nuanced assessment, according to Stanford Medicine ...

A study conducted in collaboration between the University of Jyväskylä and the University of Eastern Finland found that high aerobic fitness does not protect children from metabolic syndrome. The ...