From goat's milk kefir to fermented vegetables made from leftovers, Welsh producers are finding their market.

Fermented foods have grown in popularity and are widely consumed, in part due to claims regarding their positive effect on digestive health. However, these claims lack sufficient scientific support, ...

When I was growing up in the 80s and 90s, the word “fermented” prompted scrunched noses, sickly frowns and gagging. Synonyms might as well have been “putrid” or “gross” — conjuring old, decaying food ...

Lacto-fermentation might sound like an esoteric term for turning milk into alcohol, but, in fact, it is an ancient method for preserving vegetables that not only boosts their nutritional value, but ...

A mason jar packed with cultured or fermented vegetables at your local urban provisions shop will likely set you back $10 to $15. Given that the time and materials involved are no more than five ...

A traditional technique, fermenting vegetables with salt can help prepare vegetables for flavorful fermentation. Removing water from vegetables you intend to ferment may seem counterintuitive if you ...

Fermenting fruits and vegetables allow desirable microbial growth and enzymatic change of parts of each food. Sound interesting? You may already enjoy commercially fermented foods such as sauerkraut ...

Fermented foods have been staples in traditional diets for centuries — but modern science is finally catching up to why ...

It's no secret that what you eat significantly impacts your health. The Western diet, often characterized by high levels of ultra-processed foods, added sugars and unhealthy fats, has long been linked ...

Putney - In many countries, neighbors come together to harvest and process the fruits and vegetables of their labors. This tradition is alive and well in the hills of Vermont. There's a neighborhood ...

The proposition sounds a little dubious: Leave some vegetables in a jar on your counter. Just leave them there. For weeks. Then eat them. It's perfectly safe, say the pickling enthusiasts. They're ...