WEST CHESTER — Between 25 and 30 student organizations and community groups were on hand at West Chester University’s Academic Quad on Wednesday, April 23, for the University’s annual Exercise is ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of the way to achieve it. Here's how to test your own fitness level.

Cancer is a complex disease with various causes, but research shows that regular exercise can play a powerful role in reducing the risk of certain types of cancers. Exercise helps by lowering ...

All students, faculty, and staff are needed for a short 2-minute study of physical activity on campus. The study will include completing a new online brief survey about your physical activity.

The exercise prescriptions also prevented other new cancers, like breast and prostate cancer. Many included just three to ...

Moving Research into Medicine The UAB Center for Exercise Medicine (UCEM) focuses on improving the health and well-being of children and adults of all ages through acceleration of innovative, exercise ...

The NIH awarded a $3.4 million grant to USC School of Medicine Greenville to study a program that uses physical activity to treat chronic diseases. The program, Exercise is Medicine Greenville, ...

A simple song lyric, but it’s a phrase that I firmly believe in. Exercise is medicine. As a sports medicine physician and doctor to Olympians, it’s a natural mindset but it is also backed by ...

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

A recent meta-analysis of 217 trials cited by the Times found that aerobic activity—like swimming, cycling, or brisk walking—was the most effective for improving mobility and reducing pain. Aerobic ...

Interested in participating in exercise research? We are looking for volunteers for various exercise-based studies to help understand the role of exercise as medicine at the molecular, cellular and ...