Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming ...

Do not let your precious smartwatches and smart rings collect dust — use these science-backed principles instead.

The Pentagon will reform its fitness and grooming standards in line with Defense Secretary Pete Hegseth's vision for a fitter ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

How 6 Women Found Their Fitness Stride We all know exercise is good for weight management and overall well-being — but ...

The popular fitness giant is going bigger and bolder with its new bikes, treadmills and a rowing machine.

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness ...

From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.

The United States Armed Forces maintain distinct physical fitness standards across its service branches, reflecting each ...