While the holidays are generally a time to celebrate with family, they can also be stressful for some. One way to help combat that stress, however, is with a good workout. According to a survey done ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

Thanks to virtual workout classes and advances in at-home equipment, working out from the comfort of your home has never been easier — or more versatile. If you're looking to maximize your (small) ...

When you can't make it to the gym, a high-tech exercise mirror is the next best thing for your 2023 wellness resolutions. By Celia Shatzman, Danielle Directo-Meston If you purchase an independently ...

On any given night, it’s typical to find Andrea Aguilar, 38, running around her neighborhood in Temecula, California. Whether prepping for an upcoming (virtual) race or simply getting lost in the ...

Fitness mirror on the wall, which is the best of them all? With the rise of at-home workouts, fitness mirrors have become a popular way to combine technology and exercise in a sleek, space-saving ...

A feature-packed fitness mirror that prizes style as much as substance, the Forme is the latest brand of smart home exercise equipment to hit the market. Similar to other popular fitness mirrors ...

Mirror vs. Tempo Studio: Which Is Right for Your Home Gym? From strength training to yoga, the Mirror and Tempo Studio bring a range of expert-led workout classes and fitness programs right to your ...

A home gym is a must-have for everyone right now, whether you're doing zumba, yoga, incline walking, or just sitting on a mat while she scrolls Instagram. However, the longer I think about, the more I ...

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