John Malone hit the gym for years, doing planks and taking abdominal-workout classes without ever achieving his goal: a sculpted stomach. “I’m very vain,” the 40-year-old information-technology ...

One in seven adults experience incontinence, with statistics rising to almost one in three in older age groups. The Emsella chair can benefit anyone suffering from urinary incontinence – those who ...

I can't say I ever thought about my pelvic floor in my twenties, I had no knowledge of what kegel exercises were and took the strength of the sling of muscles down there totally for granted. Until I ...

With old age it's normal for our bodies to change and decline, but that may lead to unwanted health problems too. According to the NHS, urinary incontinence is a medical condition which affects ...