This article is republished from The Conversation. Everyone has a different tolerance for spicy food—some love the burn, while others can’t take the heat. But the scientific consensus on whether spicy ...

Could eating spicy foods help you lose weight? "Simply adding chili pepper to a meal — just enough to make it spicy without changing how much you like it — might help reduce how much you eat," Dr.

QUESTION: Dear Dr. Zac, I’ve been taking blood pressure medication for years without any issues – but I recently read that common spices I love and frequently use like ginger and black pepper can ...

Spicy turkey stir-fry, sheet-pan chicken tikka thighs and vegan mapo tofu bring attitude and oomph to even the coldest days.

Is it just us or is it getting hot in here? According to a survey recently conducted by Frank's Red Hot, people who have higher spice tolerances "are more likely to enjoy trying new things (76%), ...