This article was reviewed by Darragh O’Carroll, MD. Blood Type Diet: A Guide to Eating Right According to Your Blood Type ...

The Blood Type Diet has made the rounds in the diet space since 1996 but it has yet to gather the data to support its claims.

(Allison Dinner, Copyright 2022 The Associated Press. All rights reserved) The Blood Type Diet isn’t just another trend. It’s a unique way to look at food that ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of pseudoscientific polish. Once a relic of early-2000s wellness trends, it’s now ...

Evelyn Parr receives funding from Diabetes Australia and Australian Catholic University. Brooke Devlin received funding from Diabetes Australia. Diet is an important way people living with type 2 ...

Time-restricted eating involves eating all your meals and snacks within a window of 8-12 hours, and consuming no calories outside that window. It may have benefits including boosting metabolism, ...

The order in which you eat foods during meals may affect your health, according to some nutrition experts. The concept — known as "meal sequencing" — involves first eating fiber-rich, non-starchy ...