Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on ...

Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

It's National Coloring Book Day. It’s kind of a random holiday, but this hobby has been gaining popularity over the years for adults.And it's not just for fun — health experts say it can actually ...

Coloring isn’t just for kids anymore — it’s now a genuine pastime for adults, too. If you’d like to unwind with one of your favorite childhood hobbies, try a coloring book made just for grown-ups.