World Digestive Health Day 2026: Today's hectic lifestyle, unbalanced diet, increasing consumption of junk food, and stress ...

Anxiety can cause digestive distress, and vice versa. Find out how to work with your body to improve mental and ...

There are a variety of different teas that can support digestive health. Here are six gut-friendly types to consider trying.

A new perspective on gut immunity is highlighting the powerful role of RNA modifications in shaping how the body maintains balance in the digestive system.

Digestive system health is not gut health. And even though the latter is often confused for the former, digestion is a near ...

We eat all kinds of healthy food to keep our digestive system smooth and happy, thinking that a well-balanced diet would do the trick for maintaining a healthy body. However, did you know that ...

Dr Saurabh Sethi explains how alcohol may disrupt gut health, weaken the gut barrier and affect digestion over time.

There's little data on the best time of day to take a probiotic. However, there is some evidence that taking a probiotic on an empty stomach, such as at bedtime, might be a condition that kills more ...

Simple morning habits like drinking warm water, gentle yoga and mindful breathing can help improve digestion naturally, ...

By late evening, many people loosen the waistband of their trousers, skip dessert, or sit curled up on the sofa because the stomach suddenly feels tight, heavy, or swollen. The strange part is that ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...