The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

Your diabetes risk is influenced by a variety of factors, including what you eat, your body weight, and even your genes. Your food choices, in particular, may offer significant protection against the ...

For the millions of Americans living with diabetes, diet plays a crucial role in managing blood glucose levels and preventing complications. Recent advancements in nutritional science have identified ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

More than 10% of Americans have diabetes and roughly half of us are at risk for the disease, but most don't know how to eat to prevent the worst outcomes. To some degree, the advice is the same ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

We take a look at the best and worst vegetables for diabetics, to give you a head start on your diabetes diet When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Gestational diabetes is thought to be caused by pregnancy-related hormone fluctuations. If you have gestational diabetes, follow a diet rich in fruits, vegetables, and lean proteins. This 7-day ...

Drinking diet soda may increase the risk for proliferative diabetic retinopathy — a severe type of diabetic eye disease that can lead to blindness — according to a study published online in the ...