Bob and Brad demonstrate a variety of shoulder stretches and exercises that you can choose from to assist in decreasing your shoulder pain.

Rotator cuff tendinopathy is one of the most common causes of shoulder pain that we see in the clinic, particularly with ...

Neck and upper back muscles often tighten due to poor posture. You can relieve neck and shoulder pain by doing targeted exercises daily. If you're experiencing a lot of pain, reach out to a healthcare ...

Rotator cuff exercises can be game-changing if you're suffering with an injury in the area. We’ll come on to exactly what the rotator cuff is below, but, in general, the role of the rotator cuff is to ...

The deltoid muscles of the shoulder are among the most important muscles used in everyday life. Whether you’re pushing a lawnmower, lifting a child out of a car seat or placing a carry-on bag into the ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

Worsening shoulder and upper-arm pain and reduced movement may indicate a frozen shoulder. People with diabetes are more at risk for this complication. Treatment may involve physical therapy, arm ...

Hemiplegic shoulder pain (HSP) is a frequent and debilitating complication following stroke, affecting up to half of survivors and impeding upper limb recovery. It arises from a combination of factors ...

Kirti had been trying to ignore the pain in her shoulder and upper arm for weeks. What she couldn’t ignore was the ‘zinging’ – an electric sensation that shot through her arm, sometimes right into her ...

Correspondence to Dr Behnam Liaghat, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense 5230, Denmark; bliaghat{at}health.sdu.dk This statement paper ...