Cryotherapy is an umbrella term for any wellness or medical treatment that uses freezing or near freezing cold temperatures. Also called cold therapy, it includes using ice, cold water, or cold air.

Cryotherapy involves treatments that use freezing or near-freezing temperatures. There are various potential physical and mental health benefits. Several treatments fall under the umbrella term of ...

Background: The use of cryotherapy in the management of acute soft tissue injury is largely based on anecdotal evidence. Preliminary evidence suggests that intermittent cryotherapy applications are ...

There is plenty of anecdotal evidence and research that cryotherapy offers health benefits. But whole body cryotherapy is still being researched. A healthcare professional can help figure out what’s ...