A treadmill trains your body. A crossword trains your mind. Dance, it turns out, trains the whole human being.

Showing off your sharp moves on the dance floor could help you keep your brain sharp, too. If anyone should know it’s Dr. Baibing Chen, a neurologist who once worked as a professional backup dancer — ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

On International Dance Day, Erika Randall, a CU Boulder professor of dance, reflects on the popular advice that can apply to both dance and life The advice, it seems, is everywhere: Dance like ...

Companies have been trying for years to get robots dancing. Tesla managed to make its humanoids perform a (rather ungraceful) ...

"It became pretty clear to me that while I had a zest for expressing myself through movement, I didn’t have quite the amount of discipline needed to be a dancer dancer." Then, in middle school, I ...