When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

Dancing Exhibit funds Celebrating Seniors Week 2026 in Oak Park, River Forest and Forest Park, with a variety of events planned.

Come support the Drexel Dance Senior Class at their Senior Showcase presentations this spring! The first showcase will be held in the 418 Main Building dance studio on April 12,at 5pm and 7pm. This ...

Dance at Illinois presented works choreographed by five undergraduate seniors at the April Senior Thesis Dance Concert. Friends, family and dance enthusiasts attended the show Friday and Saturday at ...

Any Tuesday or Thursday morning, enter the Clinton Rose Senior Center and follow the music up the stairs to the second-floor dance studio. That's where you’ll find around a dozen or more senior women ...

The Brattleboro School of Dance marks its 50th anniversary with its annual Spring Show, "Continuum" — a production ...